The small one is an overflow for the radiator and the larger one will be an oil catch can. And heres how the car is sitting at the moment, its just been painted so the flares and stuff still need to go back on.

Graeme is a born and raised Haligonian. It was lovely to have someone who felt part of the team, rather than just knocking off lines. Vice President, Rogers Communications. Working with Graeme on voiceover work is a pleasure.

Saturday, 9 May 2015. Off to support Coral Calypso on the fine art of burlesque tonight. Wednesday, 22 April 2015.

Following Christmas and New Years, it is common to find yourself staring into a fridge full of leftovers. Turkey, gravy, cranberry sauce, perhaps even some half-munched shrimp rings. The debris and detritus left from the festivities that took place. This year I am taking stock of another form of leftovers. The leftovers of my once profitable freelance writing career. But I still feel the pai.

Your 110k in the Lanzrote Ironman just come off the Harrier descent and as the cool clouds give way to the shimmering heat and dust the legs start screaming as you start to climb again to Mirador. Running with power Day 1.